January 23 - February 23: Drop-in classes at Yogakula Berkeley, in-studio and online.

January 25 - February 14: The Triumphant Heart: Lessons from the Bhagavad Gita on Yogic Living in Challenging Times, online course co-taught with Prof. Bill Mahony.

January 26, 12-5pm PT: Yoga and Work That Reconnects One-day Retreat co-facilitated with Lydia Violet Harutoonian, in-studio only, hosted by Yogakula, Berkeley.  

February 1, 8, 15, 22 11:30am-1pm PT:  Yoga for Challenging Times in-studio and online workshops hosted by Yogakula, Berkeley.

March 28-30: Skillful Sequencing - Designing Smart, Safe, and Creative Classes for All, in-studio and online training hosted by Pranashanti Yoga Centre, Ottawa.

Yoga for Times of Change Video Companion Classes to accompany Nina Zolotow's book. Get your copy of Yoga for Times of Change right here.

Yoga for Anxiety On demand workshop co-taught with Nina Zolotow.