The Best Way to Meet The Holiday Season is This...
Nov 28, 2018
We're blanketed with the most spectacular, abundant covering of snow today. It's still, peaceful, and best of all I don't have to go out until much later.
My home and practice feel like a refuge, a soft landing pad for my mind, body, and spirit to be with what is, to find comfort, to take shelter, and to be renewed.
Giving ourselves - and our possibly (maybe probably) tired bodies, ragged nervous systems, and overworked minds - the gift of STILLNESS, SILENCE, and TIME for renewal is not only necessary and precious, it's the absolute BEST way to meet the holiday season.